Dandelion Chai – Spiced Dandelion Root Tea

Dandelions are a dark leafy green with wonderful roots, a very rich source of vitamins and minerals. This herbal chai also makes a delicious hot or iced latte! Follow the enticing fragrant bouquet with your nose – feel potent health benefits right to your toes.

Simmer 8 to 10 minutes over medium heat:
2 c. water
3 Tblsp. roasted dandelion root, or 3 dandelion roasted root tea bags
pinch cinnamon (or, a cinnamon stick)
ginger root (ground, or, even better, chopped, with skin)
and add your choice of:

• (anise seed)
• (bay leaf)
• (black peppercorns)
• ([green] cardamom seeds, crush slightly)
• (cloves)
• (orange peel, dried)
• (raspberry leaf, dried)
• (fennel seeds)
• (peppercorns)
• (star anise)
• (vanilla bean)
• (licorice root)

Strain the tea using a fine filter. To this add:
honey, a spoonful
(soy) milk, to taste

Heat again on a low flame, and do not boil.
Enjoy iced, or as a hot beverage.

Go all out for Spiced Dandelion Tea! Starting with a quart of water, simmer all but the dandelion, honey, and milk for 45 minutes, uncovered, add the dandelion, and then simmer another 15 minutes. Strain, sweeten, add milk, and serve.

One Response

  1. How to make dandelion tea from dandelion roots – The Natural Health Nut Says:

    […] You can take your dandelion tea to the next level by adding in some traditional chai tea spices along with your dandelion root. Get the recipe. […]

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Posted on July 30th, 2009 by ruth and filed under Dandelion Tea Benefits, Dandelion Tea Recipe | 1 Comment »