How to Pick Dandelions for Dandelion Tea

  • PRACTICE CONSERVATION To every rule there is an exception. Many folks consider dandelions the exception.
  • POSITIVE IDENTIFICATION Play it safe. If you can’t make a positive identification on the plants yourself, go to someone knowledgeable who can, or don’t eat them.
  • AVOID CONTAMINATED AREAS Don’t ingest plants contaminated with toxic build-up from roadsides or sprayed areas.
  • FORAGE WITH PERMISSION With dandelions, the owner usually gives not only permission but also encouragement.
  • HARVEST GUIDE Leaves to make dandelion tea: Best picked Late winter – early spring.
  • A FACT ABOUT GREENS The greener the leaf, the higher the food value.
  • PREPARATION Once you pick the dandelion greens, wash them thoroughly to remove dirt particles. When clean, store them in a plastic bag which has holes punched for circulation, keeping them cold and humid. Use them as soon as possible, since greens are quite perishable. Select young, tender leaves for the tastiest dandelion tea.
Posted on August 14th, 2008 by ruth and filed under dandelion tea | 11 Comments »

Effective Against Acne? Dandelion and Its Healing Properties

By Trevor Mulholland

The benefits of dandelion as a herbal cure are plentiful. But is it really effective when it comes to acne?

Some people claim that when they were looking for natural cures for their acne, dandelion tea worked. This may have been incidental, or the lessening of the acne could well have been caused by the ingestion of dandelion tea. Let us first examine the properties of dandelion tea and see if they would indeed contribute to its effectiveness.

Dandelion is known as a hated weed. However, it is also recognized as a valuable medicinal herb. For example, it has been proven to have strong diuretic properties. This means it is good for expelling water and waste from the body. This would make it an excellent component for tea, which is why it is often marketed in tea form.

Expelling waste water and substances from the body helps in cleansing the liver, which in turn helps in creating a better blood circulation. The liver is instrumental to filtering out toxic elements in the bloodstream, but if the liver is overloaded with toxins, it is not able to do its job well.

Some believe that a poorly functioning liver or a bad bloodstream causes acne. However, the cause of acne is known to not be related to the liver, or to the bloodstream. Acne is caused by an overproduction of hormones, which is why it often happens in certain particularly hormonal stages in our life, like pubescence and pregnancy. Even with a healthy liver or circulatory system, acne may still take place if the hormone imbalance exists. It has also been scientifically proven that some people have a genetic predisposition to acne, which would explain why Caucasians are more prone to it than Asians are, although both races are of course prone to acne.

However, acne may be aggravated by a number of factors. Irritation caused by rubbing or scratching may cause an acne condition to become more aggressive, and even leave deep scars. Food allergies may also become manifest in acne outbreaks, regardless of whether or not they come with any other symptoms, such as shortness of breath and swelling in any part of the body or face.

If we’re worried about what’s going to “cure” acne, dandelion tea may not do the trick – however, its ability to cleanse the circulatory system may help in calming down or preventing acne outbreaks. It never hurts to keep the body clean – and it’s possible to do this with herbal substances, like dandelion tea.

Acne affects 90% of people worldwide. Some people are able to stop acne, with dandelion, dead in its tracks.

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Posted on August 10th, 2008 by joe and filed under dandelion tea, dandelion tea benefits | 1 Comment »

Kidney Stone Relief

By Chris Kindler

The factors responsible for stones are yet to be explored but one would refer to kidney stones as crystallizations dropping out of urine and obstruct of crystallizations may be like sands or a big marble. Very handfuls of them are smooth and others are not smooth making it difficult to pass.

Problems like pressure and stoppage in the kidney zone cause the typical pain for kidney stones. Stone’s location can be kidney or it splits and passes down the ureters. This is undoubtedly painful.

Struvite, calcium oxalate, cystine, and uric acid are four types of kidney stone and medical person can demarcate the different factors of stone development by twenty-four hour urine samples. Knowing this factor lets your physician apply particular therapy to lessen attacks of kidney stones. Calcium oxalate kidney stone is the usual one and extra calcium in the urine ties with further waste products for forming urinary calculi.

Kidney stones in varied size (like sand grain or a dime) have to get through a tube akin to the size of spaghetti from kidney to urinary tract and this tube is known as ureter. Passing the kidney stone according to doctor’s advice is truly painful. But, certain ways are there to complete this process almost effortlessly averting any further kidney stones.

The different things that give kidney stone relief:

Dandelion or Goldenrod

Being natural diuretic, dandelion raises urine output to help blood circulation through the kidneys. Importantly, dandelion is enriched with potassium like banana and it doesn’t reduce potassium like diuretics. Add two teaspoons of dried dandelion to a cup of steaming water to prepare dandelion tea and previous to drinking, steep it for fifteen minutes.

Goldenrod herb can cure inflammation created at the time of kidney stone passing. This herb aids you in passing kidney stones in tea form. The process of making goldenrod tea is like dandelion tea. As a difference, add two teaspoons of dried goldenrod here. Everything else remains same.

Gravel Root

It makes kidney stones softer giving rest to ureter. This accomplishes the passing process giving less pain. Moreover, it aids avoid further kidney stones and 30 drops of gravel root tincture thrice everyday are suggested by The Doctors Book of Herbal Home Remedies.
Marshmallow Root or Corn Silk

A layer of mucous membranes in our urinary tracts generally guards t urinary tract but this line of mucous is damaged when the kidney stone passes. Consuming marshmallow or corn silk tea is of paramount significance in recovering the damage of the urinary tract.

Two ounces of root to each quart of water to let the blending boil for almost 10 minutes prepares marshmallow root tea. Whereas, blending 1 ounce of corn silk with one pint of hot water prepares corn silk tea once you just let the blending be chill and gel for five minutes. The Doctors Book of Herbal Home Remedies recommends consuming 3 cups of such types everyday before every meal.

Such remedies aid in kidney stone’s passing (otherwise painful process) and complete the process effortlessly with minimum pain, giving you optimum kidney stone relief.

Posted on August 10th, 2008 by joe and filed under dandelion tea, dandelion tea benefits, dandelion tea recipe | 1 Comment »

Dandelion Leaf Can Purify Your Blood and Body Organs

By Joy Mary

The first line of a little known song asks the question, “How many dandelions this year will grow?” Indeed, in some parts of the North America hills are yellow with dandelion flowers in the spring. Most are either ignored or poisoned as a nuisance.  If we had known what this article will reveal, we might have gathered them instead of treating them as a curse.

The name dandelion comes from the French phrase ‘dent de lion,’ meaning ‘lion’s tooth.’ This refers to the jagged-edged leaves of this weed. The fancier scientific name is Taraxacum officinale. Unlike calendula (marigold) which is not the same annual flower found in American gardens, dandelion the herb is exactly what you think of growing in your yard or on a hillside. What makes this common weed so great?

All the dandelion plant is useful. The roots can be eaten as vegetables or roasted and ground to make a type of root “coffee.” A quick look through the internet reveals the flowers are used to make wine, in cooking (dandelion flower cookies?), a syrup, jam, and an oil to rub on sore joints. But the leaves have the most diverse list of uses.

First, dandelion leaf is an excellent source of sodium, iron, vitamins A and C, beta-carotene, and especially calcium. Dandelion might have been one of the “bitter herbs” mentioned in the Bible. The leaves add bitter flavoring to salads or can be cooked like spinach. The best leaves are those bright green ones that appear before the dandelion flowers in the spring.

One of dandelion leaf’s greatest claims to fame is its ability to purify the blood and body organs. It is a wonderful liver cleaner and increases the output of the liver, the flow of bile into the intestines and the activity of the pancreas and spleen. This makes it a great treatment for hepatitis, yellow jaundice, and other liver related problems. By purifying the blood, it helps with some types of anemia. The acids in the blood that build up with weight loss are destroyed by dandelion. It also helps with low blood pressure, and builds energy and endurance.

Dandelion is good for female organs. It enriches breast milk in nursing mothers and this, in turn, benefits both mother and child. It is good for women both before, during, and after pregnancy. Women suffering from premenstrual syndrome may find that the diuretic action of dandelion helps relieve some of the symptoms. In short, dandelion is safe and healthy for men, woman, children, and even animals.

Dandelion flowers are an excellent source of lecithin, a nutrient that elevates the brain’s acetylcholine. As a result, it may help retard or stop regression of mental ability caused by Alzheimer’s disease. Lecithin also helps the body maintain good liver function as mentioned before. Dandelion also opens the urinary passages as part of its cleansing work.

Native Americans used it to treat kidney disease, indigestion, and heartburn. Traditional Chinese Medicine uses dandelion to treat upper respiratory tract infections, including bronchitis and pneumonia.

Dandelion leaves and flowers are best when freshly picked. If this is not possible, the leaves can be refrigerated up to five days when wrapped in a plastic bag. Be sure to wash the leaves thoroughly before using. Leaves may also be frozen for longer periods of time. You can also dry the flowers and leaves yourself and store them in a dark, dry, and cool place. Use them in the bath to treat yeast infections, or to make your own Dandelion Tea (steep about 1 tablespoon of dried leaves in 1 cup hot water). Dandelion may also be purchased in capsules, tinctures, and powdered form.

Dandelion is generally regarded as safe, but some people report allergic or asthmatic reaction to this herb, especially those with allergies to ragweed or daisies. Traditionally dandelion is not recommended for patients with liver or gallbladder disease but some feel this advice is erroneous.

There are more benefits of cut dandelion leaf to be discovered. Visit More Than Alive, an online store for bulk herbs and a trusted resource where you can get cut dandelion leaf and cut dandelion root and learn about the great advantages your body will receive from this and many other herbs.

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Posted on August 10th, 2008 by joe and filed under dandelion, dandelion tea, dandelion tea benefits | 13 Comments »

Ways to Heal Fibromyalgia

If you have an ache in your lower back, the neck, the back of the head and the shoulders, you may have an ill called Fibromyalgia. Fibromyalgia is a disorder that affects these as mentioned before. There is no known primary cause of fibromyalgia, although inflammation and poor circulation are the principle causes of the excruciating muscular pain experienced by those with the condition. Many consider herbal remedies to be a viable way to treat fibromyalgia’s symptoms. Herbs like dandelion, cayenne, echinacea and astragalus could help fibromyalgia sufferers.

To make your herbal remedies for the fibromyalagia you should prepare herbs include Burdock root, Dandelion, Astragalus, Wintergreen oil, Echinacea, Red clover, Cayenne. These herbs are very useful for the fibromyalgia sufferers.

A mixture dandelion tea is good for the fibromyalgia sufferers. You should brew a tea of dandelion, burdock root and red clover. It will enhance your body’s immunity and clean out your bloodstream. For the best results, drink between 4 and 6 cups a day. Alternatively, you can also take 1 tbsp. of dandelion juice twice a day. On the other hand, you should apply a mixture of 1 part cayenne and 3 parts wintergreen oil topically. Cayenne contains capsaicin, a chemical that inhibits pain-causing neurotransmitters. Pick up some echinacea and astragalus to aid with immune system function. Remove parasites within the body with black walnut leaves or nuts. Favor ginger over aspirin for pain. Ginger is sold in 1,000 to 2,000 milligram capsules at health food stores across the country as well as on the Internet. You can also take ginger in tea form by taking 1 tsp. of ground ginger root and steeping it in 8 ounces of boiling water for 10 minutes.

Use calendula to help reverse the effects of fibromyalgia. Many alternative medicine practitioners recommend that fibromyalgia sufferers take calendula in high doses on a daily basis. To ensure quality, buy your herbs from your local health food store or a trusted organic grower. Herbs bought in-store may be slightly less expensive than those bought from a grower, due to the quality of specially-harvested herbs. You shouldn’t replace the care of a physician with herbal remedies, especially when you’re experiencing potentially life-threatening symptoms. Any time you experience serious symptoms, contact your doctor immediately. If you have difficulty breathing, heart problems or severe pain, you should stop the herbs and contract your doctor as soon as possible. If you start vomiting blood which means your life is in danger, you should go to the nearest hospital immediately.

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Posted on August 9th, 2008 by joe and filed under dandelion tea, dandelion tea benefits | No Comments »

Many Uses For The Humble Dandelion

By Michael Comeau

Many people think of Dandelions as a nuisance. This time of year, I always hear folks sharing ideas on how to get rid of those darn dandelions and which poisons work the best. On the other end of the spectrum, there are those throughout the world who welcome and embrace the dandelion as both food and medicine. The dandelion is a wild vegetable that is abundant, extremely nutritious and still free. The parts used are mostly the leaves and root. They are high in vitamin A, B, C, beta carotene, minerals and fiber. Dandelions act as a natural diuretic and are a popular blood and liver cleanser. They are also considered a general tonic to help nourish and strengthen the liver, gallbladder, pancreas, spleen, kidneys, stomach and intestines. Dandelions have been known to help with anemia, cirrhosis of the liver, hepatitis, and jaundice, reducing serum cholesterol and uric acid levels. Dandelions have even relieved menopausal symptoms for some. Hot flashes have been linked to liver congestion in certain individuals. When there is liver congestion, previously used hormones that are ready for discard become trapped in the liver, recycled and used repeatedly, eventually causing toxicity. Then there are those who just love to cook with dandelions. Dr Peter Gail, founder and president of The Defenders of Dandelions, has researched recipes and folklore on wild plant use by people throughout the world. He has collected over 3000 recipes for 105 plants, including over 600 for dandelions. He began eating weeds as a young boy as a necessity for survival after a friend introduced Gail’s family to them. In 1994, to promote the use of dandelions, Dr Gail’s company, Goosefoot Acres, decided to sponsor a national dandelion cook off in Dover Ohio. It is held the first weekend in May every year and draws people from all over the country eager to enter their favorite dandelion dish in the contest. If you are ready to go out and pick some dandelion greens, it’s best to pick the leaves when they are young and tender, especially if you are going to eat them raw. This is before it flowers. After it flowers, merely cut the plant back to the root and in about 2 weeks or so you will have more tender leaves. This can be done all summer. It may be unhealthy to pick and eat dandelions from soil that has been exposed to repeated applications of herbicide. Chris Atzberger of Columbus Ohio has a recipe for the Classic Dandelion Salad that serves 4.

  • Half lb. fresh dandelion leaves, chopped,
  • 1 small onion minced, 8 oz. fresh mushrooms chopped,
  • 2 T. balsamic vinegar,
  • 3 T. olive oil, half t. salt,
  • 0ne eighth t. black pepper.

Toss and serve. I also like mixing dandelion greens in with my other salad greens. They can also be cooked like any green. I wouldn’t discard the water after draining, for that’s were most of the nutrients are. My wife prefers steaming the greens in a little water or sauteing them in a little olive oil, garlic, salt and pepper. Here is a refreshing dandelion and tomato appetizer recipe offered by Gail Harshbarger of Akron Ohio that would complement at any summer picnic.

  • 15 Roma tomatoes or 8 other tomatoes,
  • half c. onions, finely chopped,
  • 1 clove garlic finely minced,
  • one fourth c. sweet yellow pepper diced,
  • one fourth c. sweet red pepper diced,
  • 2 c. dandelion leaves, chopped,
  • 1 c. feta cheese crumbled.
  • One half to three fourth cup c. red wine or Italian dressing,
  • half teaspoon of your favorite mixed dry herbs,
  • 1 t. Worcestershire sauce,
  • One fourth c. Parmesan cheese.

Mix all ingredients in a bowl except for the tomatoes. Chill for 1 hour. Cut tomatoes in half and scoop out the inside. Stuff dandelion mixture into the tomatoes and sprinkle with Parmesan cheese. My wife usually adds what she scooped out of the tomatoes to the dandelion mixture before chilling. It can also be baked. The dandelion root is the part used mostly for medicinal purposes. It may be dug up, dried, cut up then made into a tea. It must be simmered for 30 minutes or so. If you would like to enjoy some of the health benefits of dandelion but are not that adventurous, dandelion tea may be purchased as well as the capsules. The dandelion root is also used to make a tasty and nutritious coffee substitute called, dandy blend. Dandy blend had a delicious coffee-like flavor that can also be used in baking or added to vanilla ice cream to give a delicious creamy coffee flavor. When I see dandelions, I admire their beauty and give them thanks for all their medicinal gifts…so please be kind to your dandelions.

This article provided by Michael Comeau and is for informational purpose only. It is not intended to diagnose treat or cure any disease. Always consult with your doctor when seeking medical advice. Michael Comeau has been owner of many successful businesses.

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Posted on August 8th, 2008 by joe and filed under dandelion tea, dandelion tea benefits | 2 Comments »


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Posted on August 1st, 2008 by admin and filed under Uncategorized | No Comments »